CBSE to provide counselling on how to deal with exam stress

The CBSE envisions a robust, vibrant and holistic school education that will engender excellence in every sphere of human endeavour. The Board is committed to providing quality education to promote intellectual, social and cultural vivacity among its learners. It works towards evolving a learning process and environment, which empowers the future citizens to become global leaders in the emerging knowledge society. The Board advocates Continuous and Comprehensive Evaluation with an emphasis on the holistic development of learners. The Board commits itself to provide a stress-free learning environment that will develop competent, confident and enterprising citizens who will promote harmony and peace.

The Central Board Of Secondary Education (CBSE) will provide psychological counselling to students and parents from Friday to overcome exam-related stress, the board said on Thursday.
The 22nd edition of the psychological counselling service, focusing on resolving issues related to exam stress, will end on April 4 and will be available between 8 am to 10 pm on all days, they added.
From this year, the CBSE has introduced the facility of Interactive Voice Response System on a toll-free number from where the students/parents/stakeholders can obtain a pre-recorded useful information on tackling board exams which includes tips for better preparation, time and stress management, FAQs along with living telecounselling services.
The CBSE telecounselling is offered by school principals and trained counsellors from within the CBSE affiliated schools located in and outside India, the board said, adding that it is a voluntary, free of cost service provided by the participants.
The board has roped in a total of 87 counsellors comprising 65 from India, two special educators and 22 from foreign schools. For the first time, a comprehensive audio-visual presentation titled ‘Knowing Children Better’ has been prepared and uploaded on the CBSE website, the board said.
“The various topics deal with real-time experiences and problems of adolescents with suggestive measures as coping strategies. The viewers can access the tab ‘Counselling’ at www.cbse.nic.in,” the board added.
CBSE experts will answer queries of students through weekly question-answer columns to be published in major national newspapers during February and an online counselling will be available at counselling.cecbse@gmail.com.